A journey onwards
Understanding therapy
Psychotherapy helps you navigate your emotional and psychological well-being. It delves deeply into the underlying causes of emotional distress, examining patterns, beliefs, and past experiences that contribute to current struggles.
Psychotherapy typically requires a longer-term commitment, allowing for the exploration of complex issues such as trauma, anxiety disorders, or deep-seated psychological concerns.
This approach contrasts with more immediate, short-term support, as it provides the necessary space and time to address deeply rooted psychological issues. Psychotherapy is tailored to individual needs, promoting healing, personal development, and improved mental well-being.
Areas of therapy that Mario works with include:
Addiction(s)
Anger management
Anxiety
Bereavement
Chronic pain
Depression
Domestic abuse
Family issues
Intimacy issues
Men’s issues
OCD
Post Traumatic Stress Disorder (PTSD)
Relationship issues
Self confidence
Sexual abuse
Sports performance
Stress
Suicidal ideation
Trauma
The Process
Initial Chat
Fill out the form on the contact page and I will be in touch within 48-hours to have a short chat about the process and to answer any questions you have about starting.
Consultation
In our first meeting, I will aim to learn more about your history, current circumstances, and the primary reasons for seeking therapy. This information will help me determine the most suitable next steps for you. During this session, you'll also experience what it's like to work with me, providing you with valuable insight into our therapeutic relationship moving forward.
Weekly Sessions
Your weekly session(s) will be scheduled at the same time slot each week and are 50-minutes in duration. I offer short and long-term therapy depending on the nature of the work.
Fee
Consultation fee: £90
Individual session fee: £90
Therapy with you in mind.
Need to talk about the issues that are affecting your life? I offer a range of services to help you work through your mental and emotional challenges.